{"id":3836,"date":"2022-07-29T08:30:12","date_gmt":"2022-07-29T12:30:12","guid":{"rendered":"https:\/\/firstandpen.com\/staging\/5861\/?p=3836"},"modified":"2022-07-29T08:37:05","modified_gmt":"2022-07-29T12:37:05","slug":"seahawks-dk-metcalf-gets-his-big-payday","status":"publish","type":"post","link":"https:\/\/firstandpen.com\/staging\/5861\/seahawks-dk-metcalf-gets-his-big-payday\/","title":{"rendered":"Seahawks&#8217; DK Metcalf Gets His Big Payday"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/firstandpen.com\/staging\/5861\/tag\/seattle-seahawks\/\" target=\"_blank\" rel=\"noreferrer noopener\">Seahawks<\/a> fans haven&#8217;t had much to cheer about lately, but that changed yesterday when they gave their star receiver, <a href=\"https:\/\/firstandpen.com\/staging\/5861\/tag\/dk-metcalf\/\" target=\"_blank\" rel=\"noreferrer noopener\">DK Metcalf,<\/a> the big deal he was looking for.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to ESPN&#8217;s Adam Schefter, the two sides agreed on a three-year, $72 million extension that includes both $58.2 million guaranteed and a $30 million signing bonus, the latter being the highest ever for a receiver. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Seahawks\u2019 WR DK Metcalf is signing a three-year, $72 million extension that includes $58.2 million guaranteed, per source. Deal includes $30 million signing bonus, the highest ever for a WR. Metcalf will be a free agent again at 27 years old.<\/p>&mdash; Adam Schefter (@AdamSchefter) <a href=\"https:\/\/twitter.com\/AdamSchefter\/status\/1552790567867846656?ref_src=twsrc%5Etfw\">July 28, 2022<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The 24-year-old, who was in uniform for camp but refused to practice without a new deal, can now smile and get back to work.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seattle now has their star receiver under contract until he&#8217;s 28, which should make both the team and their fans happy as it brings some stability to a franchise that&#8217;s in a state of transition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They traded away 9x Pro Bowler Russell Wilson to the Broncos in March.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In April, they released 6x All-Pro linebacker Bobby Wagner, who promptly signed with Super Bowl Champs, the LA Rams.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then a few hours before announcing Metcalf&#8217;s deal, the team took two big hits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">First safety Jamal Adams was held out of practice due to lingering pain from hand surgery. That was followed up by Seahawks legend K.J. Wright, who played for Seattle for 10 years, announcing his retirement in an emotional press conference.<\/p><div id=\"first-741838756\" class=\"first-content first-entity-placement\"><!-- \/22950135888\/FAP_Article_Leaderboard_Instream2 -->\r\n<div id='div-gpt-ad-1700413625220-0' style='min-width: 300px; min-height: 90px;'>\r\n  <script>\r\n    googletag.cmd.push(function() { googletag.display('div-gpt-ad-1700413625220-0'); });\r\n  <\/script>\r\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">But signing Metcalf (hopefully) took a little sting out of those events.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">DK Metcalf ($24 million) is now tied with Stefon Diggs <a href=\"https:\/\/overthecap.com\/position\/wide-receiver\">as the sixth highest paid in the league<\/a> (annually) behind Tyreek Hill ($30 million), Davante Adams ($28 million), DeAndre Hopkins ($27,250,000), Cooper Kupp ($26,700,000), and A.J. Brown ($25 million).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seahawks fans haven&#8217;t had much to cheer about lately, but that changed yesterday when they gave their star receiver, DK Metcalf, the big deal he was looking for. According to ESPN&#8217;s Adam Schefter, the two sides agreed on a three-year, $72 million extension that includes both $58.2 million guaranteed and a $30 million signing bonus, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16,14],"tags":[294,19,74],"class_list":["post-3836","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","category-sports","tag-dk-metcalf","tag-nfl","tag-seattle-seahawks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seahawks&#039; DK Metcalf Gets His Big Payday<\/title>\n<meta name=\"description\" content=\"After much turmoil and turnover, the Seattle Seahawks gave their fans good news by signing DK Metcalf to a new 3-year, $72 million contract.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seahawks&#039; DK Metcalf Gets His Big Payday\" \/>\n<meta property=\"og:description\" content=\"After much turmoil and turnover, the Seattle Seahawks gave their fans good news by signing DK Metcalf to a new 3-year, $72 million contract.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/\" \/>\n<meta property=\"og:site_name\" content=\"First And Pen\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-29T12:30:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-29T12:37:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/firstandpen.com\/wp-content\/uploads\/2021\/05\/DK-Metcalf-Seahawks-GettyImages-1282361657.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"First and Pen Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"First and Pen Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/\"},\"author\":{\"name\":\"First and Pen Staff\",\"@id\":\"https:\\\/\\\/firstandpen.com\\\/#\\\/schema\\\/person\\\/7af310212bb40b1d100f89c2a6c83a7a\"},\"headline\":\"Seahawks&#8217; DK Metcalf Gets His Big Payday\",\"datePublished\":\"2022-07-29T12:30:12+00:00\",\"dateModified\":\"2022-07-29T12:37:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/\"},\"wordCount\":263,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/firstandpen.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/firstandpen.com\\\/staging\\\/5861\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/DK-Metcalf-Seahawks-GettyImages-1282361657.jpg?fit=1024%2C683&ssl=1\",\"keywords\":[\"dk metcalf\",\"nfl\",\"seattle seahawks\"],\"articleSection\":[\"News\",\"Sports\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/\",\"url\":\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/\",\"name\":\"Seahawks' DK Metcalf Gets His Big Payday\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/firstandpen.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/firstandpen.com\\\/staging\\\/5861\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/DK-Metcalf-Seahawks-GettyImages-1282361657.jpg?fit=1024%2C683&ssl=1\",\"datePublished\":\"2022-07-29T12:30:12+00:00\",\"dateModified\":\"2022-07-29T12:37:05+00:00\",\"description\":\"After much turmoil and turnover, the Seattle Seahawks gave their fans good news by signing DK Metcalf to a new 3-year, $72 million contract.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/firstandpen.com\\\/staging\\\/5861\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/DK-Metcalf-Seahawks-GettyImages-1282361657.jpg?fit=1024%2C683&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/firstandpen.com\\\/staging\\\/5861\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/DK-Metcalf-Seahawks-GettyImages-1282361657.jpg?fit=1024%2C683&ssl=1\",\"width\":1024,\"height\":683,\"caption\":\"(Photo by Christian Petersen\\\/Getty Images)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/firstandpen.com\\\/seahawks-dk-metcalf-gets-his-big-payday\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/firstandpen.com\\\/staging\\\/5861\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Seahawks&#8217; DK Metcalf Gets His Big Payday\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/firstandpen.com\\\/#website\",\"url\":\"https:\\\/\\\/firstandpen.com\\\/\",\"name\":\"First And Pen\",\"description\":\"To inform, inspire and connect through voices of color in sports\",\"publisher\":{\"@id\":\"https:\\\/\\\/firstandpen.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/firstandpen.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/firstandpen.com\\\/#organization\",\"name\":\"First And Pen\",\"url\":\"https:\\\/\\\/firstandpen.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/firstandpen.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i1.wp.com\\\/firstandpen.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Asset-3@2x-100.jpg?fit=983%2C768&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i1.wp.com\\\/firstandpen.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Asset-3@2x-100.jpg?fit=983%2C768&ssl=1\",\"width\":983,\"height\":768,\"caption\":\"First And Pen\"},\"image\":{\"@id\":\"https:\\\/\\\/firstandpen.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/firstandpen.com\\\/#\\\/schema\\\/person\\\/7af310212bb40b1d100f89c2a6c83a7a\",\"name\":\"First and Pen Staff\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/firstandpen.com\\\/staging\\\/5861\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Asset-3%402x-100.jpg?fit=96%2C75&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/firstandpen.com\\\/staging\\\/5861\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Asset-3%402x-100.jpg?fit=96%2C75&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/firstandpen.com\\\/staging\\\/5861\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Asset-3%402x-100.jpg?fit=96%2C75&ssl=1\",\"caption\":\"First and Pen Staff\"},\"description\":\"The home team, making it happen every day.\",\"url\":\"https:\\\/\\\/firstandpen.com\\\/staging\\\/5861\\\/author\\\/first-and-pen-staff\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Seahawks' DK Metcalf Gets His Big Payday","description":"After much turmoil and turnover, the Seattle Seahawks gave their fans good news by signing DK Metcalf to a new 3-year, $72 million contract.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/","og_locale":"en_US","og_type":"article","og_title":"Seahawks' DK Metcalf Gets His Big Payday","og_description":"After much turmoil and turnover, the Seattle Seahawks gave their fans good news by signing DK Metcalf to a new 3-year, $72 million contract.","og_url":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/","og_site_name":"First And Pen","article_published_time":"2022-07-29T12:30:12+00:00","article_modified_time":"2022-07-29T12:37:05+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/firstandpen.com\/wp-content\/uploads\/2021\/05\/DK-Metcalf-Seahawks-GettyImages-1282361657.jpg","type":"image\/jpeg"}],"author":"First and Pen Staff","twitter_card":"summary_large_image","twitter_misc":{"Written by":"First and Pen Staff","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/#article","isPartOf":{"@id":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/"},"author":{"name":"First and Pen Staff","@id":"https:\/\/firstandpen.com\/#\/schema\/person\/7af310212bb40b1d100f89c2a6c83a7a"},"headline":"Seahawks&#8217; DK Metcalf Gets His Big Payday","datePublished":"2022-07-29T12:30:12+00:00","dateModified":"2022-07-29T12:37:05+00:00","mainEntityOfPage":{"@id":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/"},"wordCount":263,"commentCount":0,"publisher":{"@id":"https:\/\/firstandpen.com\/#organization"},"image":{"@id":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/firstandpen.com\/staging\/5861\/wp-content\/uploads\/2021\/05\/DK-Metcalf-Seahawks-GettyImages-1282361657.jpg?fit=1024%2C683&ssl=1","keywords":["dk metcalf","nfl","seattle seahawks"],"articleSection":["News","Sports"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/","url":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/","name":"Seahawks' DK Metcalf Gets His Big Payday","isPartOf":{"@id":"https:\/\/firstandpen.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/#primaryimage"},"image":{"@id":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/firstandpen.com\/staging\/5861\/wp-content\/uploads\/2021\/05\/DK-Metcalf-Seahawks-GettyImages-1282361657.jpg?fit=1024%2C683&ssl=1","datePublished":"2022-07-29T12:30:12+00:00","dateModified":"2022-07-29T12:37:05+00:00","description":"After much turmoil and turnover, the Seattle Seahawks gave their fans good news by signing DK Metcalf to a new 3-year, $72 million contract.","breadcrumb":{"@id":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/#primaryimage","url":"https:\/\/i0.wp.com\/firstandpen.com\/staging\/5861\/wp-content\/uploads\/2021\/05\/DK-Metcalf-Seahawks-GettyImages-1282361657.jpg?fit=1024%2C683&ssl=1","contentUrl":"https:\/\/i0.wp.com\/firstandpen.com\/staging\/5861\/wp-content\/uploads\/2021\/05\/DK-Metcalf-Seahawks-GettyImages-1282361657.jpg?fit=1024%2C683&ssl=1","width":1024,"height":683,"caption":"(Photo by Christian Petersen\/Getty Images)"},{"@type":"BreadcrumbList","@id":"https:\/\/firstandpen.com\/seahawks-dk-metcalf-gets-his-big-payday\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/firstandpen.com\/staging\/5861\/"},{"@type":"ListItem","position":2,"name":"Seahawks&#8217; DK Metcalf Gets His Big Payday"}]},{"@type":"WebSite","@id":"https:\/\/firstandpen.com\/#website","url":"https:\/\/firstandpen.com\/","name":"First And Pen","description":"To inform, inspire and connect through voices of color in sports","publisher":{"@id":"https:\/\/firstandpen.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/firstandpen.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/firstandpen.com\/#organization","name":"First And Pen","url":"https:\/\/firstandpen.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/firstandpen.com\/#\/schema\/logo\/image\/","url":"https:\/\/i1.wp.com\/firstandpen.com\/wp-content\/uploads\/2020\/10\/Asset-3@2x-100.jpg?fit=983%2C768&ssl=1","contentUrl":"https:\/\/i1.wp.com\/firstandpen.com\/wp-content\/uploads\/2020\/10\/Asset-3@2x-100.jpg?fit=983%2C768&ssl=1","width":983,"height":768,"caption":"First And Pen"},"image":{"@id":"https:\/\/firstandpen.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/firstandpen.com\/#\/schema\/person\/7af310212bb40b1d100f89c2a6c83a7a","name":"First and Pen Staff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/i0.wp.com\/firstandpen.com\/staging\/5861\/wp-content\/uploads\/2020\/10\/Asset-3%402x-100.jpg?fit=96%2C75&ssl=1","url":"https:\/\/i0.wp.com\/firstandpen.com\/staging\/5861\/wp-content\/uploads\/2020\/10\/Asset-3%402x-100.jpg?fit=96%2C75&ssl=1","contentUrl":"https:\/\/i0.wp.com\/firstandpen.com\/staging\/5861\/wp-content\/uploads\/2020\/10\/Asset-3%402x-100.jpg?fit=96%2C75&ssl=1","caption":"First and Pen Staff"},"description":"The home team, making it happen every day.","url":"https:\/\/firstandpen.com\/staging\/5861\/author\/first-and-pen-staff\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/firstandpen.com\/staging\/5861\/wp-content\/uploads\/2021\/05\/DK-Metcalf-Seahawks-GettyImages-1282361657.jpg?fit=1024%2C683&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/firstandpen.com\/staging\/5861\/wp-json\/wp\/v2\/posts\/3836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/firstandpen.com\/staging\/5861\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/firstandpen.com\/staging\/5861\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/firstandpen.com\/staging\/5861\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/firstandpen.com\/staging\/5861\/wp-json\/wp\/v2\/comments?post=3836"}],"version-history":[{"count":0,"href":"https:\/\/firstandpen.com\/staging\/5861\/wp-json\/wp\/v2\/posts\/3836\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/firstandpen.com\/staging\/5861\/wp-json\/wp\/v2\/media\/1619"}],"wp:attachment":[{"href":"https:\/\/firstandpen.com\/staging\/5861\/wp-json\/wp\/v2\/media?parent=3836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/firstandpen.com\/staging\/5861\/wp-json\/wp\/v2\/categories?post=3836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/firstandpen.com\/staging\/5861\/wp-json\/wp\/v2\/tags?post=3836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}